This online personal nutrition course provides step-by-step guidance towards a practical understanding of the key principles of nutrition, as well as the theory that underpins it. The course material is divided into 24 audiovisual modules, featuring meal plans, healthy recipes, case studies and cognitive behavioural therapy techniques. Multiple choice self-assessments are also included, to ensure that participants fully comprehend each topic. The course content will be available for a full year, and budding nutritionists receive an accredited diploma in personal nutrition on successful completion.

Today’s Groupon offers an accredited diploma in personal nutrition programme for €49, distributed by Shaw Academy.

The Specifics

• Fully interactive online learning
• Live sessions suitable for mobile devices
• Suitable for personal and professional use
• No prior knowledge or experience required
• Real-life case studies and self-assessment multiple choice questions
• Over 24 online audio and visual modules
• Successful completion of online examination required to gain certified recognised qualifications

Syllabus

• Module 1: Healthy Eating
• Module 2: Physical Activity
• Module 3: Weight Management
• Module 4: Food Labeling
• Module 5: Cardiovascular Disease
• Module 6: Diabetes

Course Includes

• Seven-day tailored meal plans
• Food diaries
• Healthy eating recipes made easy
• Sensible snacking
• Food labeling card - wallet sized
• Blood pressure monitoring aids
• Cholesterol monitoring tools
• BMI calculator tool
• Goal Setting - Cognitive Behavioural Therapy
• Models of Change - Cognitive Behavioural Therapy
• Positive Thinking - Cognitive Behavioural Therapy
• Reward Charts - Cognitive Behavioural Therapy
• Simple Steps to Change - Cognitive Behavioural Therapy