Stacking sandals to create a tent and sleeping on a slipper do not constitute effective boot camps. Invigorate body and sole with today’s CityDeal for €75, embark on an eight week boot camp with Bootcamp Ireland. With 17 instructors leading fun and effective workouts across almost 20 locations in Ireland, this boot camp has established itself as one of the most widespread and prolific in the Emerald Isle. The team is comprised of fitness fanatics of varied experience and backgrounds, but all are united by a love of exercise and a passion to translate this effectively to others. With a wealth of boot camp trips, social nights, and sponsored events, there is also an emphasis on inclusion and fostering the community spirit. Oil the corporeal robot and get the mechanical limbs fluid with an eight weeks of boot camp fitness sessions. Covering all the different components of fitness, the exercises will incorporate circuits, sprints and games to help improve cardio, flexibility, muscular endurance and strength in a motivating and sociable environment. This vigorous routine will take place twice a week, and, when combined with a healthy lifestyle and balanced diet, could lead to weight loss. Full list of locations available • Father Collins Park, Clongriffen Mon Weds at 7pm  • Griffeen Valley park, Lucan Tues Thurs at 630pm  • Sandymount Strand/Sean Moore Park Mon Weds at 730pm  • Clontarf promenade Mon Weds at 730pm  • Cabinteely park Tues Thurs at 630 730pm  • Dun Laoighaire promenade Tues Thurs at 10am  • Dun Laoighaire promenade Mon Weds at 630pm  • Bushy park Mon Weds at 10am  • Bushy park Tues Thurs at 715pm advanced only  • Terenure College Tues Thurs at 730pm  • Herbert park Mon Weds at 715pm  • Castleknock college Tues Thurs at 630 730pm  • Killiney Hill Tues Thurs at 7pm  • St. Anne’s park Tues Thurs at 630 730pm  • Marlay park Mon Weds at 730pm  • Greystones RFC Mon Weds at 7pm Reviews Bootcamp Ireland has not yet been largely reviewed, however, customers that have left testimonials online have praised Bootcamp for its ability to really motivate customers. The two trainers I’ve had so far are tough but not scary at all. I’d definitely recommend these guys if you need someone to push you and force you to leave the house after work – Bríd, SaySo, 2010 If you’re having problems with motivating yourself to go out for that run or go to the gym this is probably for you, there is no room for lagging behind in these classes. People have seen great results from Bootcamp – Brónagh M, Yelp, Dec 2009 All Groupon coupons  Leisure  Fitness  Boot camp training  West Leisure  Fitness West  Boot camp training West Further deals in this category 1. Ferrari 348 Driving Experience including 45 minute Drive and 15 minute PreDrive Briefing for €129 with Golden Moments €299 Value 2. ThirtyMinute Video Golf Lesson with a DVD of Lesson to Take Home for €27.50 at Barry Power Golf Academy Value €55 3. 12 Sessions of Boxing for €59 at White Collar Boxing Up to €225 Value 4. €10 for Two Hour Introductory Surf Experience for Children at G Town Surf School €25 Value 5. One Hour Simulated Helicopter Flight Experience for €69 with Challenger Helicopters 70% Off Further deals in this city 1. Bring a Taste of Authentic Italian Wood Fired Pizza Home with any of Base’s Award Winning 13” Pizzas Delivered or Collected for only €5 instead of €16.50 2. €59 instead of €175 for a Cut, Full Head of Highlights and L’Oreal Treatment at Sanctuary Salon 3. Glycolic Facial Peel with Vitamin C Mask for €30 at The Beauty Parlour €75 Value 4. Deluxe EcoFriendly Mobile Car Valet for €45 with EnviroValet 55% Off 5. Facebook, Twitter and LinkedIn Training Day for Business Course for €89 from Digital Marketing Institute €197 Value Further deals in Ireland 1. Eight Weeks of Boot Camp Sessions for €75 with Bootcamp Ireland Value €150 2. Two Course Indian Meal For Two With Rice or Naan for €22 at Saagar Indian Restaurant Up to €55.90 Value 3. €9 instead of €25 for your choice of One Day Walking Tours, including Daytime, Full Moon and Sunrise Walks with Hilltop Treks Save 64% 4. One Hour Photo Shoot With 5x7’’ Print and DVD Slideshow for €49 at studio 22 €380 Value 5. Eight Martial Arts Lessons in Ladies Kickboxing Fitness €28, Ju Jitsu €30 or Thai Boxing €30 at Lionheart Martial Arts Worth up to €65 Further deals in other categories 1. A4 Personalised Hard Cover Photo Book for €9.50 from Bubble Pix 83% Off 2. Two Course Indian Taster Menu for Two with Prosecco for €30 at Mantraa €77 Value 3. Seven Nights in the Algarve for Two Couples or a Family of Four With Wine Tasting Tour of Sir Cliff Richard’s Vineyard for €113.53 Up to €432.68 Value 4. Mens Haircut with a Choice of Either Hair Colour, Back, Neck Shoulder Massage, A Mini Facial or A Manicure for €32 at Wilde Salon Up to €74 Value 5. One Hour Studio Engagement Photo Shoot Plus Framed Photo and Private Web Gallery for €55 with Michelle Prunty Photography 65% Off Similar deals from this merchant Eight Weeks of Boot Camp Sessions for €75 with Bootcamp Ireland Value €150