Stacking sandals to create a tent and sleeping on a slipper do not constitute effective boot camps. Invigorate body and sole with today’s CityDeal for €75, embark on an eight week boot camp with Bootcamp Ireland. With 17 instructors leading fun and effective workouts across almost 20 locations in Ireland, this boot camp has established itself as one of the most widespread and prolific in the Emerald Isle. The team is comprised of fitness fanatics of varied experience and backgrounds, but all are united by a love of exercise and a passion to translate this effectively to others. With a wealth of boot camp trips, social nights, and sponsored events, there is also an emphasis on inclusion and fostering the community spirit. Oil the corporeal robot and get the mechanical limbs fluid with an eight weeks of boot camp fitness sessions. Covering all the different components of fitness, the exercises will incorporate circuits, sprints and games to help improve cardio, flexibility, muscular endurance and strength in a motivating and sociable environment. This vigorous routine will take place twice a week, and, when combined with a healthy lifestyle and balanced diet, could lead to weight loss. Full list of locations available • Father Collins Park, Clongriffen Mon Weds at 7pm  • Griffeen Valley park, Lucan Tues Thurs at 630pm  • Sandymount Strand/Sean Moore Park Mon Weds at 730pm  • Clontarf promenade Mon Weds at 730pm  • Cabinteely park Tues Thurs at 630 730pm  • Dun Laoighaire promenade Tues Thurs at 10am  • Dun Laoighaire promenade Mon Weds at 630pm  • Bushy park Mon Weds at 10am  • Bushy park Tues Thurs at 715pm advanced only  • Terenure College Tues Thurs at 730pm  • Herbert park Mon Weds at 715pm  • Castleknock college Tues Thurs at 630 730pm  • Killiney Hill Tues Thurs at 7pm  • St. Anne’s park Tues Thurs at 630 730pm  • Marlay park Mon Weds at 730pm  • Greystones RFC Mon Weds at 7pm Reviews Bootcamp Ireland has not yet been largely reviewed, however, customers that have left testimonials online have praised Bootcamp for its ability to really motivate customers. The two trainers I’ve had so far are tough but not scary at all. I’d definitely recommend these guys if you need someone to push you and force you to leave the house after work – Bríd, SaySo, 2010 If you’re having problems with motivating yourself to go out for that run or go to the gym this is probably for you, there is no room for lagging behind in these classes. People have seen great results from Bootcamp – Brónagh M, Yelp, Dec 2009 Vouchers from Groupon  Leisure  Fitness  Boot camp training  South West Leisure  Fitness South West  Boot camp training South West Further deals in this category 1. Feel Great Inside and Out with Ten 90Minute Classes of Bikram Yoga at Yoga Bikram for €25 instead of €145 save 83% 2. Round of Golf With Lunch For Two for €55 at Knightsbrook Hotel, Co. Meath Up to €120 Value 3. €7 for an Adult Ticket to The Outdoor Activities and Adventure Show on May 20th with The Adventure Weekend Value €15 4. Four 90 Minute Yoga Sessions for €19 at Sásta Yoga Studio Up to 66% Off 5. Three Hours of Indoor Arena Sports Action For Two for €39 at Pure Skill €80 Value Further deals in this city 1. Retire from the Cold January Gales with a Two Course Rotisserie Meal for Two with Prosecco at Le Café des Irlandais for €32 instead of €71 Save 55% 2. Handson Mexican Cooking Class Including Dinner for €26 at Cafe Azteca €65 Value 3. Six Sessions of Laser Hair Removal on Two Small Areas or One Large Area for €99 at ClearSkin Up to €504 Value 4. 25 euros instead of 50 euros for 2 exhilarating yoga sessions at The Cork Yoga Centre Save 50% 5. €22 for Two Tickets to The Rehearsal, Playing the Dane at The Everyman Palace Theatre on 25 or 26 November 2011 56% Off Further deals in Ireland 1. ”12 Week Blow Dry” with Keratin for €99 at Allure Hair and Beauty Value €250 2. €10 instead of €35 for an Eyebrow Thread and Tint at Fame Hair and Beauty Salons Save 71% 3. €35 for €70 Worth of À La Carte Mediterranean Fare and Drink at Bloom Brasserie Up to 50% Off 4. Makeover and Consultation With Beauty Columnist, Caroline Bourke for €15 at Sorrento Beauty Academy 57% Off 5. Six 20 Minute Sessions of Red Light Therapy for €49 at Tropical Paradise Tanning Studio €120 Value Further deals in other categories 1. €5 instead of €13.50 for any 2 Pizza Slices with a Glass of Red or White Wine at The Steps of Rome 2. Two Night Stay for Two with Breakfast and Glass of Wine for €124 at The McWilliam Park Hotel, Mayo €275 Value 3. Three Infinity Sun Spray Tan Sessions Plus Three PreHydrating Treatments for €39 at Vedas Beauty €150 Value 4. Three Hour Adult Art Workshop or Two 90 Minute Child Art Workshops for €19 with Mary Murphy, Contemporary Artist €65 5. Body Composition Analysis for €12.50 at Motivation Weight Management 50% Off Similar deals from this merchant Eight Weeks of Boot Camp Sessions for €75 with Bootcamp Ireland Value €150