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Customers can enjoy as many as three sessions of yoga, including hot yoga, working on their flexibility and their mind and body balance
360 Hot Yoga provides various heated classes with the aim of aiding the flexibility of the body, along with encouraging it to become more limber. Classes include Absolute Hot Yoga to introduce basic postures, Vinyasa to add fluid movement between them, and Yin to provide a slower-paced alternative to the 'yang' of the faster classes and work deeper tissues.